I made the big decision this weekend to use a couple of Amazon gift cards that I got for Christmas to purchase a Fitbit. I've been really trying to find something to inspire my reintroduction to taking care of myself, and this seemed like the perfect excuse to feel a little fancy, and to get my ass back into shape. The beautiful Charge HR Fitbit arrived today, and as I type it is charging on my computer. I have my profile all set, (with my Dad as my only friend haha) and I'm ready to start really getting some steps in and tracking my sleep. I think I'm really interested the most in how I'm sleeping. I am also interested in seeing the scale go down, down, down. I was pleasantly surprised this morning when I weighed 7 lbs lighter than the last time I weighed myself. But I also know this isn't from doing all of the right things, it's probably from skipping breakfast everyday and only sometimes eating lunch at work. This is not the healthy way to lose weight, its just what's happening. So now the goal is to let the FitBit do some of the work for me, at least in the motivation dept. Onward and upward!
Until next time,
Elizabeth
No comments:
Post a Comment